Training Programs

Whether you’re picking up gloves for the first time or preparing for trials, GKC has a program designed for you. Every session is built around specialised goalkeeper coaching — no outfield drills, no standing around waiting for your turn.


Weekend Training Sessions

Active

Our core program: specialised goalkeeper sessions held every Saturday in Johannesburg. Small groups, individual attention, and progressive challenge.

What a session covers

  1. Warm-up & activation — Goalkeeper-specific movement, footwork, and body positioning
  2. Technical drills — Shot-stopping, diving technique, catching, parrying, distribution
  3. Tactical work — Positioning for crosses and corners, 1v1 scenarios, communication
  4. Game-realistic scenarios — Simulated match situations that test decision-making under pressure
  5. Cool-down & debrief — Review, individual feedback, and goal-setting

Who it’s for

  • Under 12s (ages 8–12) — Building the foundations of goalkeeping
  • Juniors (ages 13–17) — Developing technique and game understanding
  • Seniors (ages 18+) — Refining skills and maintaining match sharpness

Details

  • When: Saturday mornings
  • Where: Johannesburg (venue details provided on signup)
  • Duration: 1.5–2 hours
  • Group size: Small groups for maximum attention

Online Content

Active

Can’t make it to Johannesburg? Follow GKC online for free drills, tutorials, and keeper motivation.

  • Instagram — Short-form reels of training drills, session highlights, and goalkeeper culture at @gc_goalkeepers.corner
  • YouTube — Longer tutorials, full session walkthroughs, and technical breakdowns at @gc_goalkeepers.corner

Coming Soon

Holiday Camps

Coming Soon

Multi-day intensive goalkeeper camps during school holidays. Two to three days of focused training, perfect for keepers who want to fast-track their development.

Private Sessions

Coming Soon

One-on-one coaching with Coach Banele for goalkeepers wanting personalised attention and accelerated growth.